Shadow work and Inner Child Healing
We all have parts of ourselves that we’ve buried; old wounds, fears, and patterns that were formed in childhood and reinforced over time. These hidden aspects, known as the shadow self and the inner child, influence our thoughts, emotions, and behaviors in ways we may not even realize.
I believe that healing isn’t about fixing what’s “broken,” it’s about embracing all parts of yourself with love and understanding. Whether through one-on-one coaching, group workshops, or guided self-exploration, my mission is to help others reclaim their inner light and live with greater clarity, confidence, and emotional freedom.
Consultations with me often appeal to neurodiverse individuals, women of colour and/or those working in the corporate profession that are seeking to recover from burnout: those seeking support and inspiration in finding their way towards a more sustainable lifestyle, addressing past behaviours that no longer serve to enable the feeling of wellness in themselves and others.
Hannah Johnson
Transformational Coach and Inner Child Healing Guide
About me:
Hi, I’m Hannah, a dedicated transformational coach with a passion for deep inner work and emotional healing. With a background in psychology (BSc in Psychology and Msc in Business and Occupational Psychology) as well as applying psychology within business, I have spent years guiding individuals toward self-discovery, personal empowerment, and meaningful life shifts. I work with individuals to reveal a greater depth to themselves and explore strategies that lead to a more fulfilling life.
Currently training in shadow work and inner child healing, I’m expanding my expertise to help clients explore the unconscious patterns, emotional wounds, and limiting beliefs that shape their lives. Through a compassionate and holistic approach, I create a safe space for individuals to reconnect with their inner child, integrate their shadow self, and step into greater self-acceptance and wholeness.
Combining coaching techniques with deep process psychotherapy, guided reflection, and mindset work, I support clients in:
- Uncovering and transforming self-sabotaging patterns
- Healing unresolved emotional wounds with self- compassion
- Releasing shame, fear, and limiting beliefs
- Embracing their authentic, empowered self